Because Nourishing Your Baby Starts With Supporting You

Nutrition Support For Every Stage

From Bump to Baby to Family table…

Your well-being is the foundation of your baby’s well being. Whether you're trying to conceive, expecting, or navigating postpartum, your body is going through something incredible and you deserve to feel supported, nourished, and at peace.

For Mamas & Mamas-to-be

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For The baby

The first 1,000 days of your baby’s life is a powerful window for development and lays the foundation for lifelong health. But feeding, from the first milk to starting solids, often brings questions, doubts, and a lot of (often conflicting) advice.

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For families

From toddler food battles to family menu fatigue and through the fast changes of childhood and adolescence, each stage comes with its own challenges and questions.

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Join a small group of parents in the Amsterdam area to learn the foundations of starting solids with confidence and batch-cook nutritious meals for your baby.

Starting Solids Workshops

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Start Feeling Confident
& Supported Today…

Book your 1:1 online session now

Take a kind, practical step toward nourishing yourself and your family. Whether you're navigating pregnancy, starting solids, or facing mealtime struggles, you don’t have to figure it out alone.

UPCOMING WORKSHOPS

Petit Gourmet Academy
Workshop

October 4th 2025
12h-15h

Just 2 minutes from Alkmaar Noord Station.
The exact address will be shared upon confirmation.

Petit Gourmet Academy
Workshop

November 8th 2025
10am-2pm

Just 2 minutes from Alkmaar Noord Station.
The exact address will be shared upon confirmation.

Grab your spot

Petit Gourmet Academy
Workshop

December 13th 2025
10am-2pm

Just 2 minutes from Alkmaar Noord Station.
The exact address will be shared upon confirmation.

Petit Gourmet Academy
Workshop

January 3th 2025
10am-2pm

Just 2 minutes from Alkmaar Noord Station.
The exact address will be shared upon confirmation.

Get To Know Me

Hi! I’m Mélody,

A French-English bilingual paediatric dietitian, trained and certified in France, now based in the Netherlands. I believe nutrition is both a fascinating and complex science and my approach blends gentle, empowering guidance with evidence-based knowledge and a holistic view of feeding and family life.

I support parents through pregnancy, postpartum, baby’s first bites, and mealtime challenges with kindness, practical tools, and zero judgment.

Every family is unique, and I’m here to help you find what truly works for yours.

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Have Any Questions ?

Feel free to reach out

I’d love to hear from you and explore how I can support you and your family. Simply fill out the form below, and I’ll get back to you as soon as possible.

  • “We attended a few workshops with Melody at different stages of our early parenthood. I was very nervous about starting solids with my baby, but she gave great guidance and very practical advice on the topic. From the very first spoon to confident self feeding - Melody's advice was crucial to successful relationship with food for my kid. Couldn't recommend her more!”

    Olga

  • “My partner, 6-month old, and I joined one of Melody's baby food workshops, and it was such a fun and informative experience! We really enjoyed cooking together with other parents, and it was clear that Melody has a wealth of science-based knowledge about how to go about introducing foods. The recipes were simple yet delicious, and we even got to take home organic food for the little one to stick in our freezer. I would highly recommend the Petit Gourmet Academy if you're looking for a relaxed and hands-on way to learn and we look forward to the next workshop “

    Marijke, Bart & T.

  • My child also struggles with eating. We were referred to a local dietitian by our doctor, but weren’t given much advice. We decided to approach Melody for a consultation, and we went away feeling well supported. She gave us so much resources and advice, and after putting them in practice, I saw an improvement in my child’s eating habits. Melody was very compassionate and reassuring too.

    Eleine

  • We had the pleasure of attending multiple workshops with Melody when it was time to start introducing solids to our son, continuing until he was about one year old. She was an absolute blessing! Starting solids with a first baby can feel intimidating and even a bit scary, but Melody made the process feel “simple” by giving us clear, thorough explanations about babies’ development and nutrition. She helped us build the confidence we were lacking and made our son’s nutrition journey a positive and empowering experience. We highly recommend her workshops! We will definitely consult her again if we come across any new nutritional concerns in the future.

    Liloye & Jeroen

  • The workshop was so much fun and packed with so much information about nutrition for our baby girl. Melody was very passionate and took the time to explain the key elements to preparing a well-balanced meal for our child. We not only went away with so much knowledge and a handy resource booklet, but a bag full of food we had prepared together. Highly recommend this experience.New List Item

    Eleine

  • My partner and I attended a workshop with Melody when we started introducing solids with our daughter. The workshop was very helpful to gather the knowledge about baby nutrition but also some practical tips and actual recipes. Cooking, tasting and also bringing home what we cooked was fantastic. Thank you Melody, we left your place with confidence to continue our baby’s nutrition journey!

    Fiona

  • I did a workshop for babies starting solids. I loved it. It was a very informative session where I learned a lot about child nutrition. It was also quite practical in that during the session we also prepared several meals that we could then take home for our little ones. Highly recommend this to any new parent!

    Cielo